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KHÔRA PODCAST 

IN THIS PODCAST SERIES, DR. STEPHANIE AREL AND JESSICA DAUGHERTY ENVISION THE KHÔRA AS A HOLDING SPACE, A CONTAINER FOR ENCOUNTERING THE EMOTIONAL IMPACT OF CARING AND BEARING WITNESS TO TRAUMA. THE SERIES RECORDS THE EXPERIENCES OF THOSE ENGAGED IN PRACTICES OF CARE, WHO MAY ENCOUNTER TRAUMATIC CIRCUMSTANCES AT WORK, IN ORDER TO ILLUMINATE STRATEGIES FOR INDIVIDUAL GROWTH, ESPECIALLY IN SITUATIONS WHERE LIFE PRESENTS STRESSFUL CIRCUMSTANCES OR WHEN OTHERS ARE IN NEED.

Image by Ömer Yıldız

This Khôra features two nurses, both working in the same Florida hospital, whose various experiences in nursing highlight the importance of self-care for care workers. Nurses are essential to the health and success of the medical care system, and starting in late 2019 they found themselves on the front lines of a global pandemic. But what kind of support do nurses get to help them cope with the challenges and adverse effects of their job? How do they manage to keep calm and find balance while caring for all their patients? And how do they deal with the emotional baggage, even when they are off the clock? Dr. Stephanie Arel and cohost Jessica Daugherty ask all these questions and more in this episode, while sending out big huge "Thank You!" to nurses around the world.

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This Khôra features Dr. Courtney Riley, an award winning veterinarian and animal advocate, in an intimate and heartfelt conversation with her sister, Dr. Stephanie Arel and podcast producer Jessica Daugherty. Veterinarians hold a complex role in our society, simultaneously caring for animals and the people who love and rely on them for comfort, companionship, and sometimes survival. But the animal care industry is grueling and emotional, filled with daily ethical dilemmas and long hours. How do veterinarians cope while continuing to offer loving care to our best friends?

Image by Rubén Rodriguez

In this Khôra, we recognize teachers, especially public school and grade school educators, as caregivers. Beyond their call to educate students, teachers often act as social workers, emergency responders, parental figures, role models and mentors giving hours and hours of unpaid time outside of the classroom to facilitate a safe environment and a positive education for their students. In this conversation, Dr. Stephanie Arel and cohost Jessica Daugherty learn from one very special teacher of 35 years who has lived through school shootings, a pandemic, and still loves to do everything he can to help students succeed.

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In this Khôra, we speak with Stephanie Duzant, ordained clergy member and theologian with a background in social work, about advocacy, grief, and practical applications of theological texts to the grief process. Duzant shares with us her tools for modulating stress and the effects of the emotional labor of counseling and advocacy.

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This Khôra includes hosts Dr. Stephanie Arel and Jessica Daugherty with Cyndi, a flight attendant whose stories of working through hundreds of flights, the 9/11 attacks, and now the Covid-19 Pandemic, reveal that flight attendants are care workers taking on much more than their jobs are understood to entail.

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*If you or someone you know are experiencing suicidal thoughts or dealing with suicide, please reach out to the National Suicide Prevention Hotline 1-800-273-8255 Or visit this site for a list of resources: namiswwa.org/resources/mental-health-crisis-line/

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